Everyday we're presented with challenges: some minor, some profound. It is the state we are in, physically and emotionally, that will determine how we face those challenges. Massage can be a huge boost in our ability to maintain emotional and physical balance, thereby enhancing the endurance needed to stand up to whatever we're faced with.
When we live pain-free and stress-free, we are able to make better decisions, respond more appropriately to stressors and improve our overall quality of life. A relaxing and healing massage or reiki session can rejuvenate your body, mind, and spirit.
The massage techniques that I use can help reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. I use a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and can increase mental alertness. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense of energy and emotional well-being to enter your spirit.
I believe that massage, bodywork and energy/healing therapies are most beneficial when the therapist and client are open to learning from each other. The achievement of balance and healing starts with open communication. You can be certain that you will be listened to in a nonjudgemental manner, and that each session you have with me will be tailored to your specific needs on that particular day.